Tools and resources to help you create your best life.
Learn more about those big dreams that leave you thinking about them for years and what they mean.
Learn practical lifestyle changes and in the moment strategies to cope with and overcome anxiety.
You can be happy right now, if you choose to. Here are 7 things you can do to help you feel happier now.
Small habits can lead to big changes. Follow one woman’s journey as she puts on a little makeup.
This year, the thought of going “back-to-school” is a source of stress and worry for many families. But what’s the right choice?
Learn about the real cause of low confidence in women and how to overcome it.
Meditation has so many health benefits. Meditate with us. Get started now with this video.
Is meditation worth all the hype? Let’s look at what meditation is, then dive into more questions and finally figure out if the hype is real.
Want to dress for success? This article will teach you a few rules on work attire for the boss babe, particularly for the corporate or office environment.
Read about the difficult journey of one woman who went through infertility and pregnancy loss, yet found a way to have the family she always desired.