Lifestyle
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Articles

How To Build Your Inner Resilience By Pressing Pause
Feeling anxious? Here are a few simple ways in which you can pause, build your resilience, and navigate these times.

5 Makeup Myths That Every Woman Should Know
We have busted 5 myths on makeup and given you practical tips to get started.

7 Mental Shifts for Conquering Any Obstacle
Learn to tackle any obstacle with small, simple mental shifts.

Positive Vibes Only
Learn how thoughts affect our brain health and wellbeing, how positive thinking creates resilience, and how to adopt a positive mindset

How To Set Goals For A More Meaningful Life
There’s no time like the present to make positive changes in your life. Set meaningful goals now!

The Many Masks We Wear- Show Your True Self
Learn how each of us wears a mask and struggles to show up as our true, authentic self.

4 Steps To Help You Decide If You Should Quit
So should you give up or keep going? Consider 4 questions which will help you decide when to quit.

Cancel Your Self-Pity Party: Quarantine Party Ideas!
Great ideas on how to throw a party while socially distancing or in quarantine.

Do You Wonder What Your Big Dreams Mean?
Learn more about those big dreams that leave you thinking about them for years and what they mean.

8 Strategies To Cope With And Conquer Anxiety
Learn practical lifestyle changes and in the moment strategies to cope with and overcome anxiety.